I work with adolescents and adults who are ready to break out of old, unsatisfying patterns of negative self-belief, failed relationships, and meaninglessness. I integrate somatic and mindfulness-based approaches, working together with you to identify and address patterns driving your life and relationships, meeting you wherever you are on your journey.

Openings on Mondays, Tuesdays & Wednesdays

I work with adolescents and adults who are ready to break out of old, unsatisfying patterns of ne... Read More

I work with adults, helping them process, understand, and heal from life’s toughest experiences. I find joy in meeting clients where they are and, as an ally and supporter, assisting them in identifying practical solutions to the issues that bring them into therapy.

I utilize a number of evidence-based treatment modalities in my work and tailor my clinical approach to meet each individual’s specific needs. I view the client as an expert in the room and combine practical clinical interventions with psychoeducation to help you learn and discover ways to move forward.

Whether this is your first time seeking therapy or you have been in therapy for a long time, my goal is to provide a safe and supportive space for clients to show up as they are and address the factors that are hindering them from living their fullest and most fulfilling life.

Telehealth Only | In-Person Waitlist

I work with adults, helping them process, understand, and heal from life’s toughest experiences. ... Read More

I help adults adults create healthy relationships to foster their individual mental health. I also have a passion for supporting LGBTQIA+ individuals seeking support for a variety of issues across family and other community systems impacting their lives.

From a place of non-judgment and curiosity, we will work together to co-create a narrative that helps guide you through the challenges you are facing. Cultural humility guides my work. I have an appreciation for the complex ways identity, privilege, and cultural systems impact the way that we move through the world and the expectations we place on ourselves and others.

I help adults adults create healthy relationships to foster their individual mental health. I als... Read More

I work with adults struggling with C-PTSD, grief and loss, life transitions, and co-occuring substance use disorders. I am passionate around working with individuals from BIPOC and immigrant communities to create a safe space to unpack generational trauma.

My approach is patient and curious, there are so many experiences and identities that have made you the individual you are today. All of those parts deserve space and attention when they are ready to be seen. The foundation of my work is building trust, which opens the doors for clients to deeply understand and connect with themselves. From there, we work collaboratively to build a safe space to work on self-compassion and other tools to make your day to day a little easier.

IN PERSON AVAILABLE ON SUNDAYS

TELEHEALTH AVAILABLE ON WEEKDAYS

I work with adults struggling with C-PTSD, grief and loss, life transitions, and co-occuring subs... Read More

Anxiety, stress, burnout — carrying the weight of past experiences? If you’ve been seeking solace from exhaustion, overwhelm, and cycles of guilt and shame, you’re exactly where you need to be. I support adolescents (16+), adults, and parents journeying through life’s crossroads. Together, we’ll tap into your innate resilience, where healing unfolds, growth takes root, and new possibilities emerge.

Anxiety, stress, burnout — carrying the weight of past experiences? If you’ve been seeking solace... Read More